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Saturday, 22 June 2019

Power and endurance training 'key to all-round fitness'

Blend of strength and endurance training makes team sport players the fittest of all, a study finds.

from BBC News - Home https://bbc.in/2Y4u0xu

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Girl faces six-month recovery after 'freak accident' bus crash on holiday

Emma Williams says what happened to her daughter shows the importance of travel insurance. from BBC News https://ift.tt/AfLO5Hd