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Sunday, 16 March 2025

How do athletes manage sleep, and how can you improve yours?

For World Sleep Day, BBC Sport examines how athletes get their shut eye and explores the best sleep hygiene tips

from BBC News https://ift.tt/4nqRlzH

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Murdered toddler James Bulger's family find items from vandalised grave

The grave of James Bulger, who was murdered in 1993, has been vandalised twice, his family says. from BBC News https://ift.tt/s8NXRYG