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Sunday, 16 March 2025

How do athletes manage sleep, and how can you improve yours?

For World Sleep Day, BBC Sport examines how athletes get their shut eye and explores the best sleep hygiene tips

from BBC News https://ift.tt/4nqRlzH

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Cross left out of England's World Cup squad

Seamer Kate Cross misses out on selection for England's squad for the Women's World Cup, which starts at the end of September, while...