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Sunday, 16 March 2025

How do athletes manage sleep, and how can you improve yours?

For World Sleep Day, BBC Sport examines how athletes get their shut eye and explores the best sleep hygiene tips

from BBC News https://ift.tt/4nqRlzH

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Arsenal sign Guimaraes from Newcastle in £75m deal

Premier League champions Arsenal sign Brazil midfielder Bruno Guimaraes from Newcastle United for £75m. from BBC News https://ift.tt/QLAI...